A headset, guided audio and gentle light pulses that walk your brain into a calmer, more restorative state. Thirty minutes. Better sleep, less stress, sharper focus.
Medically reviewed by Dr. Adeeti Gupta, MD, FACOG · Updated October 2026
Daily stress, emotional overload, high-pressure careers.
Fall asleep faster, sleep deeper, wake up actually rested.
Mental clarity, concentration and recovery from brain fog.
Rest, drift, or stay awake and calm. Then back to your day.
Often added to a PEMF or Flowpresso visit.
Light pulses through closed eyes, guided neuroacoustic audio in your ears.
Light sleep or deep calm, both normal. Light can be turned down.
Some feel it after one. Most benefit from regular sessions over a few weeks.
| BrainTap, 30 minutes | $35 |
| Credits | 0.25 credit per session |
For most healthy adults, yes. People with seizure disorders, photosensitive epilepsy, flash-triggered migraines, severe light sensitivity or recent eye surgery should talk to the team first; the light can be turned off while the audio continues.
Some people notice a change after one. Others benefit from regular sessions over several weeks.
It supports stress management and sleep. It is not a substitute for medical or psychiatric care.
Yes, with red light, PEMF, HBOT, IV therapy and Flowpresso.
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