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Light + sound brain training

BrainTap

A headset, guided audio and gentle light pulses that walk your brain into a calmer, more restorative state. Thirty minutes. Better sleep, less stress, sharper focus.

Book BrainTapCall 516-363-3622
$3530 minutes
Stack it onto PEMF or Flowpresso, same visit

Medically reviewed by Dr. Adeeti Gupta, MD, FACOG · Updated October 2026

A patient relaxing with the BrainTap headset at NY 360
Why NY 360

Done the NY 360 Way.

Stress and burnout

Daily stress, emotional overload, high-pressure careers.

Sleep

Fall asleep faster, sleep deeper, wake up actually rested.

Focus and memory

Mental clarity, concentration and recovery from brain fog.

No downtime

Rest, drift, or stay awake and calm. Then back to your day.

Your session

What to Expect.

Book 30 minutes

Often added to a PEMF or Flowpresso visit.

Headset on

Light pulses through closed eyes, guided neuroacoustic audio in your ears.

Drift

Light sleep or deep calm, both normal. Light can be turned down.

Repeat

Some feel it after one. Most benefit from regular sessions over a few weeks.

Pricing

Simple, Self-pay Pricing.

Members get 10% off packages and bundles. See memberships →

BrainTap, 30 minutes$35
Credits0.25 credit per session
Questions

Good to Know.

01

Is BrainTap safe?

For most healthy adults, yes. People with seizure disorders, photosensitive epilepsy, flash-triggered migraines, severe light sensitivity or recent eye surgery should talk to the team first; the light can be turned off while the audio continues.

02

How many sessions?

Some people notice a change after one. Others benefit from regular sessions over several weeks.

03

Is it a treatment for anxiety?

It supports stress management and sleep. It is not a substitute for medical or psychiatric care.

04

Can I combine it?

Yes, with red light, PEMF, HBOT, IV therapy and Flowpresso.

Ready to Feel Like Yourself Again?

Book online in a couple of taps, or call the office and talk to a real person.

Book nowCall 516-363-3622